media

episode 1: find your voice 

The episode features a brand coach, copywriter, and former entertainment reporter who helps high-achieving women stop sounding like watered-down versions of themselves and start showing up as the powerful voices they are. 
She discusses practical improv techniques and mindset shifts that women can adopt to overcome imposter syndrome and confidently present themselves. Lynzie and Jill discuss the importance of voice, visibility, and the power of storytelling in both personal and professional settings.

Crafting Copy That Truly Connects With Jill Pavlov

In this episode of Small Business School, I chat with the hilarious and insightful Jill Pavlov — a comedian, copywriter, and queen of clear, connection-driven messaging. Jill shares how her background in theater and radio led her to the world of copywriting, and how she now helps brands use their words to truly resonate with their audience. From storytelling that sticks to copy strategies that convert (without the ick), Jill breaks it all down in the most relatable, entertaining way. 

the 9 Percent

What if being unmade is the first step to being remade? This week on Other People’s Shoes, I sit down with Jill Pavlov — entrepreneur, storyteller, and former entertainment reporter — for a raw conversation about eating disorders, addiction, and the power of finding your voice. We talk about the messy cast of our lives, the 9% of Americans who face eating disorders, and how healing often begins in the clutter. Jill gets real about her journey through pain and recovery — and how she helps women turn internal chaos into confident messaging. This one is for anyone who's ever felt like they’re coming undone. Because sometimes the mess is where the remaking begins.

June 4, 2025
 

How I Escaped The Attention Seeking Cycle For Good

Addicted to validation? In this episode, we expose how social media, self-worth, and attention addiction nearly ruined Jill’s life—and the mental health tools she used to take it back.

Jill Pavlov—a comedian and copywriter who battled an eating disorder for 17 years—to expose the dark side of seeking validation through social media, appearance, and external approval.

Jill opens up about how the pressure to be “liked” nearly broke her—and how cognitive behavioral therapy, movement, and reframing her thoughts helped her fight back. From the dopamine trap of scrolling to the lie that self-worth equals attention, this conversation dives deep into what’s really behind our need to be noticed.

If you’ve ever felt unseen, not enough, or stuck comparing yourself to perfect feeds—this episode will shake you. Hard.

What You'll Learn:
⚔️ Why social media validation is a silent addiction
⚔️ The truth behind “quiet wins” and how they transform your mental health
⚔️ How Jill turned trauma into empowerment (without toxic positivity)
⚔️ Daily rituals that rewire your brain and tame inner critics
⚔️ How serving others rewired Jill’s ego-driven need for approval

🎯 Perfect for:
Anyone struggling with self-image, burnout, eating disorders, imposter syndrome, or social media addiction.

Ep 209: Copywriting and Comedy: The Perfect Duo for Your Business

We had our first comedian guest, Jill Pavlov, who brings humor to serious topics.
This episode dives into how copywriting can enhance your business strategy effectively.
Jill shared her journey in comedy and how laughter serves as a coping mechanism.
We discussed the importance of understanding financial tools like credit cards to avoid costly mistakes.
The conversation highlighted how humor can bridge tough financial discussions with clients.
We emphasized the value of outsourcing tasks like copywriting to focus on business growth.

Why Improv Might Be the Secret Weapon Your Business Needs

Welcome back to Let’s Talk Business with The Coaching Network!
In this episode, I sit down with copywriter, comedian, and improv-for-entrepreneurs expert Jill Pavlov to talk about something every business owner faces: confidence, creativity, and the messy reality of building a business.